Here is a banana-based smoothie that helps burn belly fat

  To lose weight and get rid of stubborn fat that is resistant to most of your usual diets, here is a very powerful drink made from banana to overcome unsightly fat that spoil your figure. Zoom on this recipe fat burning! The number of obese increased by 40% in 30 years According to recent…

Drink burns fat and cleanses the body of toxins

A slimmer waist, a body cleansed of toxins and cholesterol levels lowered, that’s what you promised this powerful drink made with lemon and parsley. Ingredients: 1 kg of lemons 1.5 liters of water 3 bunches parsley A little baking soda Preparation : Lemons Rub with baking soda, then wash them and let them soak in…

5 Quick Tips for losing weight permanently!

Change his food and sport routine is not necessarily the right recipe to lose weight permanently. To sculpt his body and get fit, start by making small changes that will have much more long-term results. Discover our top 5 tricks for weight loss! We must approach this regime by the “small changes” to American specialists….

How to lose weight with lukewarm water

    The human body consists of about 70% water, hydration is essential for wellbeing. For people who want to lose weight, water is ideal for eliminating toxins that promote fat accumulation. However, did you know that you can lose weight through warm water? Indeed, the warm water would be beneficial to your health and…

3 things to avoid at night if you want to lose weight

Recent studies have revealed a link between cortisol and abdominal fat. Cortisol is a hormone secreted by the body cope with stress, and high cortisol levels generate increased abdominal fat. You want to reduce your cortisol levels and thus burn more abdominal fat? Here are 3 things to avoid: Too much work: Recent research confirms…